Dating after relationship break up
You may have started to think about the future and what you want from your relationships.
But if you’re still carrying around the emotional baggage of a former relationship, it can be difficult to stop living in the past.
The important thing is that you give yourself the time and support you need to feel better.
Relationship Counselling can help you talk over your thoughts with someone who doesn’t know you or your ex and won’t judge anything you say.
How dare something end that was so promising and beautiful?It’s also a lot harder now to disconnect yourself from painful reminders of the past: simply logging on to Facebook and seeing updates or photos of an ex can leave you heartbroken all over again.The cycle of emotions you go through following a breakup can be similar to those you would go through following bereavement.We’re here to help you sort through how you’re feeling and work out what you want to happen next.
It can be easy to stuck in the ‘blame game’ – endlessly questioning who did what, what could have been done differently and who ended up feeling worse.
Likewise, unresolved issues can make it difficult to accept that the relationship has ended at all.